Today, in between bouts of furious note-taking about the genetics of yeast, I decided to journey back to one of my true loves; BAKING! I made a super fast, easy, delicious, and healthy version of pumpkin muffins. With no oil, no fat, and only 1 gram of sugar, they are a far cry from the [...]
Archive for April, 2010
27 Apr
Tick Tock on the clock…I mean, SOLEUS
If you are in the market for a durable, reliable, straightforward, and sleek-looking sports watch (running mainly), then look no further than the Soleus brand. For a modest price, compared to most high quality running watches, you can get a watch that can manage not only the task of timing your workouts and telling the [...]
16 Apr
Nike LunarRacer +2 Review
As a track and cross-country runner I have a definite propensity towards feather-light, zero stability, low cushioning shoes for workouts and races. This has led me to try a myriad of things (mostly with a swoosh on them, but still) and to get a good gauge for what works and feels good when the goal [...]
15 Apr
My Rogueys Are all Grow’d Up…
…and ready for BOSTON! And I will be there to watch as the Team Roguers wreak havoc on the course. It is definitely a weird feeling to be traveling for a race that I am not actually competing in. It should be a good opportunity for me to experience what it has been like for [...]
7 Apr
Pumpkin makes everything bettahh
As a runner, or maybe just as a human (not sure which), food comes up quite often. What you eat before, during, and after running. What you eat but know you shouldn’t be because it will harm your fitness. Even what you plan to eat after some nasty workout or race. No matter the specific [...]
