Posts Tagged ‘Pumpkin’

Whole Wheat Pumpkin Oat Muffins

Today, in between bouts of furious note-taking about the genetics of yeast, I decided to journey back to one of my true loves; BAKING! I made a super fast, easy, delicious, and healthy version of pumpkin muffins.  With no oil, no fat, and only 1 gram of sugar, they are a far cry from the [...]

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Pumpkin makes everything bettahh

As a runner, or maybe just as a human (not sure which), food comes up quite often.  What you eat before, during, and after running.  What you eat but know you shouldn’t be because it will harm your fitness.  Even what you plan to eat after some nasty workout or race.  No matter the specific [...]

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